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Tag Archives: heart healthy diet

A heart-healthy diet doesn’t need to be low in fat

As of late, a Harvard Heart Letter peruser messaged us to state he was perplexed by an assertion in our July issue — specifically, the one saying that low-fat eating regimens don’t appear to forestall coronary illness. “Don’t most significant wellbeing associations, including the American Heart Affiliation, suggest a low-fat …

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